Your body is speaking to you. Are you listening?
Emotion Code
"A single trapped emotion can create both physical and emotional problems."
- Dr. Bradley Nelson
For many reasons, emotions can become “trapped” in the body creating all sorts of imbalances in our mental and emotional wellbeing as well as challenges in our physical health. Releasing trapped emotions can literally lighten the load in the mind and off the body.
Body Code
"Pain is your body's way of telling you there is a problem; it's a warning sign."
- Dr. Bradley Nelson
Your body is always trying to communicate with you, but too often, we don't listen. Or we don't know how to listen. Body Code is one way to ask the body, "Why is my body imbalanced, and what can I do about it?" Yes, it's that simple! Your body holds the answers and can tell you exactly what it needs to begin healing.
AO Scan
"Future medicine will be the medicine of frequencies."
- Albert Einstein
The AO Scan uses biofeedback technology to analyze the frequencies in the body. It is not diagnostic, but can help identify imbalances in the mind and body. From emotions to nutrition to all your systems and more, AO can help give a clearer picture of your overall health.
Coaching
The state of your life is nothing more than a reflection of your state of mind.
A lot of our thinking is subconscious- below our conscious awareness. When we learn the processes of how our mind is operating, we allow ourselves to be put back in the driver seat of our own life. Sometimes the only thing we need to change is the way we think. Coaching explores those processes of the mind and teaches the tools to begin thinking more positively.
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Meet Your Practitioner
I’m Shelby owner of Real Relief. A deep lover of everything freedom, and an Emotion Code and Body Code Practitioner. I also incorporate AO scans and coaching into my sessions. I love helping others understand their emotions, subconscious beliefs and patterns, heal their family relationships, and find answers to their physical health. I wholeheartedly believe that freedom is deeply engrained and found within each of us! All you have to do is look within and listen.
